This private self-massage instruction will be led by Somatic Bodyworker and Breast Cancer Survivor Mandy, McGaugh with Heart to Hand. Lymphatic drainage is easy to implement into a daily practice and is deeply beneficial as a preventative measure against disease, most especially when you add in the therapeutic benefits of cannabis. Mandy will lead a guided self-massage for breast and lymphatic health to demystify and ritualize self-exams while speaking to the ways in which cannabis supported her healing through stage IV metastatic breast cancer. Whether with CBD skincare, full-spectrum topicals, or adding in the euphoric effects of THC, cannabis can support the ritual of self-massage and self-exams by softening our nervous systems, alleviating fears or resistance around self-touch, and gently expanding our self-awareness by increasing our kinesthetic perception.

Live Instruction starts at 2 pm PST on October 18th, 2020.  This Self-Care Workshop will be available for future practice to all VIP members and ticket holders.