Posts in SELF-CARE
On the Cover: Chelsea Leyland, DJ, Cannabis & Epilepsy Activist

Issue 01: Change is Her(e)

DJ/Activist Chelsea Leyland goes against the grain to defy the stigma, raise awareness, and live an extraordinary life as she chronicles her mission to change the laws and ultimately save her sister in her upcoming documentary ‘Separating the Strains’.

By Brittney Mesica

Read More
Empower your Mornings with Kyra from Kyrious

Jumping into spring, it’s the perfect time to gather the wisdom within us and around us to make us stronger and healthier. We let go of old feelings and negative self-talk and open ourselves up to connecting more deeply to what nourishes us from the inside out. We realize that how we start our mornings sets the tone for the rest of our day. By carrying out daily self-care rituals when we wake up, we are renewed, refreshed and receptive to the world around us. We see things in a different light than if we were anxious, stressed or fatigued.

Read More